Avoids the wear of the tooth enamel

The care and oral hygiene are essential to have a perfect smile.

The wear of the tooth enamel and the onset of caries is conducive to a large extent by the consumption of carbonate soft drinks, according to a study published by the Academy of Dentists in the U.S..

This is not so much by the amounts of high sugar, but by the acids in these drinks (Phosphoric, Tartaric, Malic etc.). That directly attacks the enamel.

The best action can be taken to prevent this from happening to our teeth is:

Consume sodas, coffee, tea and those that contain too many chemicals and dyes.

If you are still consumed is recommended that:

1.Use a straw better than a glass and avoid retaining the beverage in the mouth.

2.Do not drink soft drinks before going to bed.
3. Avoid brushing teeth immediately after drinking, brushing teeth as Erode more recently attacked by acids.
4.Brush your teeth in a circular, never horizontally.

And it can also increase the fluoride.Fluoride is one of the best ways to help prevent the deterioration of the teeth. It is a mineral that, when combined with the tooth enamel, it strengthens.

The preventive measure is the consumption of salt added with the proper amount of fluoride, and in areas where water consumption contains large amounts of fluoride, fluoride should be eaten without salt. It is also Adviser to use Toothpaste with fluoride in all cases. Ask your dentist what toothpaste should be used to obtain the appropriate level of fluoride.